This guidebook by Australian Monk Ven. Pannyavaro takes an indepth approach to Vipassana meditation. It describes the required supportive conditions of a retreat centre, with clear and detailed instructions on the techniques, as well as practical advice on how to manage oneself in an intensive retreat environment.

Included with this guidebook on Vipassana meditation is an audio guide to the practice on CD-Rom (in MP3 format).

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